In this one minute video, I share with you how to finish the week strong. (Spoiler: You can also use this 60 seconds’ worth of tactics to help you finish the day strong, too.)
Sometimes horrible things happen to good people. Life isn’t fair. And it can be heart wrenching. And if you’re having one of those dark days, it’s okay. It’s okay. It’s okay to feel that darkness. When challenges and issues come back to back to back to back, and it seems like, “Something is after me, something is attacking me, something is attacking my journey.” Look for the lesson in it all. You will grow through what you go through. The question is, are you willing to go through it? When those bad things happen, what are you going to do? Are you gonna let this horrible situation dictate the way you feel and the way you handle it? Are you gonna fall over and fall down, and fall apart? Or are you going to face this issue with courage, and with resolution? You know darkness. So embrace. Embrace that darkness. Don’t look away from it, own it. Step up to the challenge. No matter what you face, start walking. Take that step. Every day, no matter what you are facing, get up and start walking. And never surrender. And remember that even in the most wretched times, when you face darkness yourself, no matter how bad things get, remember not to stop, remember not to pause, remember not to hesitate, remember to put one foot in front of the other, take that first step, and start walking. And we will fight. And in fighting, we will win. And if not the battle, and if not the war, we will win because our spirit, it will never surrender. And that is the ultimate victory. To hold your head high. And even in the face of inescapable defeat, to stand and to fight, that is to win. Don’t allow yourself a switch off button. I know there’s always an answer. No matter how dark that place may be, there’s always a way out. You just gotta keep going. Hold on to that fundamental quality of faith. Have faith. That on the other side of your pain is something good.
We like to think that we are one in a million, but what happens when that’s exactly the news that you don’t want to hear? Peta’s extraordinary story and that of her family is one that is desperately sad, but it has forced her to connect with others in ways she could never have expected.
Peta Murchison is a mother dedicated to raising awareness for Batten Disease – a rare degenerative genetic disease that affects otherwise healthy children who can sing, dance and bounce. From a young age affected kids start to lose their ability to walk, talk, see and smile. There is no cure for children affected and it will eventually take their lives. Awareness and research into this rare disease is imperative to find a cure.
We have all been through life’s lowest points, and in a way lost the momentum to continue moving forward. Through an engaging rendition of his life, Gary will bring us through the ups and downs of his life, and talk of how he regained his momentum when things hit rock bottom. His solution? Gary’s Four Elements, which have been crucial in developing his current mentality, and even shaped his career to be a professional coach and public speaker. Prepare to be inspired and enjoy the ride. Gary is the former Head of Marketing & Admissions for the HKUST MBA Programs, and he now serves as a Guest Lecturer for the HKU SPACE Institute for China Business. A seasoned trainer and speaker, Gary has made over 400 public speeches in 30 different cities around the world. An appointed career coach for several universities in Hong Kong, he has also coached hundreds of MBA and Masters students, professionals and corporate executives from all around the world and has been invited as a guest instructor in various top-tier corporates including J.P. Morgan, Google, Walmart, PwC and Johnson & Johnson among others. Gary’s training expertise lies in communications, leadership and personal growth with a focus on relationships, culture and the social sciences. Gary, with his ability to inspire, coupled with his rich experience and background, never fails to deliver engaging content. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
How to start your week off right
What’s up people! Today ill be explaining to you guys my top 7 tips for starting your week off on the right foot which really helps me be productive through the whole week and mentally makes happier in the end. Hope you guys enjoy!
Let me know in the comments below what type of video ideas you would like to see and ill be reading them!
I gave this advice to one great kid on growing his personal brand and social media influence .. I just wanted most of you to hear it too
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