Michael Bublé – Feel Good Friday

You are loved. You are appreciated. Things are turning around, I promise. Share your #FeelGoodFriday​ news in the comments below and pay the good vibes forward.

This is How D1 Track Athletes Train

Olympian Couple does a Track Workout with you. Some Tips on how to get faster if you’re a runner or track athlete. Hope you guys enjoyed this video and be ready for some insane videos coming up in the next few weeks! Subscribe and turn your notification bell on!

Workers Doing Their Job Perfectly

In this edition we will satisfy our minds with some seriously skilled workers who execute their jobs with precision and style. Here at Quantum Tech HD, we bring you the best and most educational clips of workers from all over the globe, who possess serious talent at their chosen craft. Everything from pressure washers to paint protectors, this video is packed with great ideas and techniques to entertain and educate you.

Experience Life

A Robin Williams tribute on his life and how he experienced life. As an actor, he brought tons of joy and laughter to his audiences. Robin Williams lived his life with wisdom, and provided inspiration to those who needed it. On August 11 2014, Robin Williams was found dead and his death was ruled as a suicide. Many mourned his death and absence and he will be missed by many who have been touched by his movies. R.I.P

7 Scrumptious Friday Night Dinner Ideas

TGIF! You’ve made it to the weekend! So why not celebrate by treating yourself to one of these 7 Scrumptious Friday Night Dinner Ideas!

0:04​ – Mediterranean Skillet Chicken
1:46​ – Creamy Steak Fettuccine
3:16​ – Chicken Fajita Lasagna
6:48​ – Bacon Wrapped BBQ Chicken Roll
8:04​ – Chicken Parm Spaghetti Pie
11:58​ – Cheesy Chips Steak Sliders
13:05​ – Lasagna Pizza Pie

Workout Wednesday: Rise & Grind

Inside look at an early morning training session with the NAU Cross Country team.
Watch the five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.

Tech Tuesday

Calvin takes pity on a mistreated but well-loved fat bike wheel by making some quick-fixes to its messed-up hub. Come learn some axle adjustment basics and tips on this Tech Tuesday!

5 Simple Ways To Become A Better Listener

Five Ways to Improve Your Listening Skills
Maintain eye contact
It shows others that you are paying attention.
Match their eye contact to not be creepy.
Some people love eye contact. Others prefer to look away from time to time. Depends on the other party
Another way to show that you are listening is to lean in with your ear
Take Notes
This will reinforce your memory. It’s advisable to ask permission first in some situations.
This is good for when you meet someone more successful than you.
Ask: Do you mind if I take notes?
Shows respect and makes them feel valued.
Allow people to finish their own sentences
No matter how enthusiastically you want to jump into the conversation.
Doing so will indicate respect for what the person is saying.
Let them finish their sentence and then ask. Would you like my feedback?
Is what you have to say more important to the person speaking?
Respond so the other person knows you’re listening.
Your response maybe “Yes” or “I see” or merely nodding your head. Any of these will do.
I see where you are coming from
That is profound
I wish I could do what you do
Ask core questions.
That is typically a series of “why” questions that go deeper into a particular subject to gain the greatest understanding of a situation. Start with broad information and continue seeking more specific responses.
Ask core questions – So you don’t get a yes or no answer
Why is that important? How can I help?
What’s preventing you from moving forward?
Asking them profound questions. Questions shift belief/change lives.
These may seem simple but complexity is the enemy of execution. If you think these sound like common sense, first ask yourself “How many people do you know that do all this? How would it transform your life if you did?” If you do it, you will stand out. People will like you but they won’t know why. It’s subconscious.

Dan “The Man” Lok, a multi-millionaire and serial entrepreneur, and an international best-selling author. Dan is considered the world’s leading expert in internet marketing and is referred to by many as the “Millionaire Mentor.”

In fact, if you Google “Dan Lok”, you’ll see his name is all over 1,000,000 web pages! (ONE MILLION)

Companies under his leadership generate more than $18+ million in sales a year, and tens of millions of dollars in revenue in the last few years.

Dan is one of the rare keynote speakers and business consultants that actually owns a portfolio of highly profitable business ventures.